Recipes to relish (3 ways with pineapple, mango and lime chutney)

[Recipe 1] SUNSHINE CHUTNEY (pineapple, mango and lime) transforms into
[Recipe 2] CHICKEN TOSTADAS with SUNSHINE CHUTNEY
[Recipe 3] PULLED PORK TACOS with APPLE SLAW and SUNSHINE CHUTNEY 
[Recipe 4] MAPLE-GLAZED PORK FILLETS with SUNSHINE CHUTNEY

We’re chutney chompers from way back, and the top shelf of the fridge is home to oodles of jars. Sunshine Chutney (pineapple, mango and lime) is our favourite. Make it and you’ll be dolloping it on just about everything, I promise. It makes a nice gift too – my boys teachers scored a jar for Christmas!
Mango Season is over in Australia, but this chutney can be made with frozen mango cheeks, and there’s no greater way to ward off Seasonal sadness than a sweet, sticky spoonful of sunshine on your slow-cooked Winter meat. I’ve shared our three favourite ways to enjoy Sunshine Chutney below.
TOSTADAS are crispy mini tortillas, topped with classic Mexican ingredients. We love tostadas el pollo, topped with avocado, leftover shredded roast chicken, a dollop of Sunshine chutney and scattered coriander. These are ace for a party, but you can be like Cher in Moonstruck and serve hors-d’oeuvres for dinner too!
PULLED PORK TACOS – my version of the Mexican classic, tacos al pastor. I seriously think my 8 year old would happily live on these.
MAPLE-GLAZED PORK FILLETS – if you haven’t cooked pork tenderloins before, go add them to your shopping list pronto! These are the perfect mid-week dinner. They take 20 minutes to roast and they’re SO juicy and lovely, especially with a hefty plop of Sunshine chutney 🙂

Sunshine chutney (pineapple, mango and lime). One Equals Two. 3 ways with Sunshine Chutney (pineapple, mango, lime). One Equals Two.[Recipe 1] Sunshine chutney

Ingredients: (makes 1.5–1.8 kilos/3.3–4 lb chutney):
1 tablespoon olive oil
1 white onion, finely chopped
2 small garlic cloves, finely chopped
3 long red chillies, de-seeded, finely chopped (retain seeds for extra oomph, if liked)
1 tablespoon yellow mustard seeds
1½ tablespoons freshly-grated and chopped ginger
6 large or 8 small just-ripe mangoes, peeled and chopped (approx. 5 cups chopped mango)
1 small ripe pineapple, peeled and chopped (approx. 3 cups chopped pineapple)
1 large firm pear, peeled, cored and chopped into small cubes
60 ml (¼ cup) lime juice (from 1–2 limes)
2 teaspoons lime zest (from 1–2 limes)
1½ cups verjuice (verjus)
2 cups caster sugar (superfine sugar)
½ teaspoon sea salt

Heat oil in a large saucepan over medium heat. Add onion, garlic, chilli and mustard seeds. Cook, stirring, for 3 minutes until just softened; taking care not to burn.
Add all other ingredients and bring to the boil. Reduce heat to medium. Simmer for 1– 1¼ hours uncovered; or until thick and jammy. Stir occasionally, and keep a close eye on the chutney towards the end of the cooking process, to ensure it doesn’t stick and burn. It should look like a thick, sticky orange puree with softened pineapple chunks, and it will firm up further on standing.
Divide the chutney among hot, sterilised jars. Store chutney in a cool, dark place.

  • Use good quality fruit that is not over-ripe. Fully ripened fruit contains less pectin, the substance that makes jams and chutneys set. It’s best to use your fruit as soon as possible after buying.
  • Frozen mango cheeks can be used in place of fresh mango if out of Season.
  • Double the ingredients for a bulk quantity (12 cups) to share with friends. Cooking time will be slightly longer, around 1½–1¾ hours.
  • I always add a pear or two to my chutneys and jams as they’re high in pectin which helps achieve a good set even if your hero fruit is beginning to over-ripen. Lime also contains a high amount of pectin.
  • Verjuice is available at large supermarkets and specialty food stores. In Australia, Maggie Beer’s verjuice is the best quality and flavour (IMHO)! Replace the verjuice with apple cider vinegar if unavailable (I’ve tested this recipe with both).
  • Resist the desperate urge to enjoy your chutney immediately! Allow it to further firm up for at least 24 hours, preferably longer, before using.
  • Chutney in properly sterilised jars will keep in a cool, dark place for up to ten months. Refrigerate after opening.

Chicken tostadas with sunshine chutney. One Equals Two.

[Recipe 2] Chicken tostadas with Sunshine chutney

Ingredients (makes 25):
25 x 9cm tostaditas (deep fried tortillas)
1 large avocado, sliced
2 cups cooked chicken, shredded (from ½ a roast chicken)
♦ ½–1 cup sunshine chutney (see Recipe 1, above)
1 red (purple/Spanish) onion, thinly sliced

Fresh coriander (cilantro), chopped

Arrange tostaditas on a large serving platter, or little individual plates (pictured).
Place 2 slices of avocado on each, top with 1 tablespoon shredded chicken, a couple of thin slices of onion and ½ tablespoon sunshine chutney. Scatter with fresh coriander and serve at once.

  • Deep-fried tostaditas are available in-store and online from from El CieloIf unavailable, make your own by placing mini corn tortillas on a tray lined with baking paper. Brush both sides lightly with olive oil and bake in a hot oven until crisp, 12–15 minutes. Alternatively, mini corn tortillas can be fried in hot, shallow oil, about 2–3 minutes each side until golden brown. Drain on kitchen paper.

Pulled pork tacos with sunshine chutney. One Equals Two

[Recipe 3] Pulled pork tacos with Sunshine chutney

Ingredients (serves 4):
1 tablespoon olive oil
12 x 14cm soft white corn tacos (tortillas)
2½–3 cups pulled pork (recipe here), warmed
Apple slaw (recipe here)
♦ 1 cup sunshine chutney (see Recipe 1, above)
Fresh coriander (cilantro), chopped, to serve

Lightly oil a non-stick frying pan. Pan-fry the tortillas in batches, for ten seconds each side, until softened. Wrap in a clean tea towel to keep warm, as you prepare the remaining tortillas.
To serve, spoon reserved pulled pork down the centre of each tortilla. Top with apple slaw and a good dollop of sunshine chutney.
Scatter with fresh coriander and serve at once.

  • Pulled pork can be warmed carefully in a small covered saucepan, or in the microwave (drizzle with the reserved cooking juices, cover with cling film, and microwave on high for 1–2 minutes). Don’t make it too hot!

Maple-glazed pork fillets with sunshine chutney. One Equals Two.

[Recipe 4] Maple-glazed pork fillets with Sunshine chutney

Ingredients (serves 4):
2 free range pork fillets (tenderloins), 250-300g each
1 tablespoon olive oil
♦ ½–1 cup sunshine chutney (see Recipe 1, above)
Glaze ingredients:
3 tablespoons pure maple syrup
2 heaped teaspoons smoked paprika
¼ teaspoon dried chilli powder (or more, as liked)
½ teaspoon salt

Preheat oven to 200°C (390ºF).
Mix glaze ingredients together in a small bowl, and brush over the pork fillets with the back of a soup spoon.
Heat oil in a large non-stick frying pan. Add pork and sear on all sides until nicely browned, 4–5 minutes total.
Transfer pork to a tray lined with baking paper, and drizzle with any remaining glaze.
Bake in pre-heated oven for 15–20 minutes, until pork is cooked through. Remove from oven. Transfer pork to a board, cover lightly with foil and allow to rest for 5 minutes.
To serve, cut the pork into thick 1cm (½”) medallions. Arrange on plates and drizzle with any juices left on the tray. Serve with a dollop of sunshine chutney.

  • Pork fillet is also known as pork tenderloin, and is the eye fillet that comes from within the loin. It’s super tasty and lean; and is best cooked quickly in a hot oven as it can dry out if overcooked. Don’t make the mistake of buying pork loin, which is quite a different cut to a tenderloin and requires a longer cooking time. Read here for more information.
  • Leftover cooked pork fillet can be refrigerated for up to 3 days. Thinly sliced leftover cooked pork fillet is THE BEST in sandwiches! Serve with Sunshine chutney and cos (Romaine) lettuce.

Pig out

[Recipe 1] SLOW-ROASTED PORK BELLY TACOS with PINEAPPLE GINGER RELISH and CRACKLING transforms into
[Recipe 2] MIXED RICE SALAD with PULLED PORK, LIME and PEANUTS

“So THIS is why the big bad wolf wanted to eat the 3 little pigs”!
So said my 6-year old after his first-ever taste of pork belly crackling. We were a bit startled by his cheerful nonchalance! He couldn’t get enough of it, those oily little fingers reaching out for more and more; and frankly neither could I. I hadn’t had crackling in years, and before last weekend had never actually cooked it myself.
Oh boy was it good; and the beautiful melt-in-your mouth meat it encased was pretty damn excellent too.
I weighed up Jamie and Nigella‘s cooking methods. Jamie gives his pork a sharp burst of high heat to start with, then turns the oven down for the slow-cooking process. Nigella cooks hers in reverse, slow-roasting first with a hot blast at the end. I chose Jamie’s technique as it required my attention at the start of the process, then could be ignored until finished – ideal for weekend cooking.
I improvised and threw together a simple zesty marinade which worked a treat. The lovely pork belly was served up in soft tacos with pineapple ginger relish, a concoction I made up by adding bits and pieces to the saucepan until it tasted nice, and hot damn did it go well with the pork!
These tacos are my version of one of my favourite Mexican dishes – Al Pastor style pork and pineapple. You can sample the real deal in Melbourne at Mamasita, Fonda and our local, Eat Drink Love Taco in Carlisle Street. Al Pastor style pork is cooked on a huge vertical spit and served up in tortillas with finely chopped onion, lime, coriander and fresh pineapple. So good!
Amazingly we had quite a bit of leftover pulled pork, which I used the next night in a fab mixed rice salad with lime and peanuts; using Rice Plus, a locally-made product my friend Judy got me hooked on. It’s fantastic, a combo of black sesame seeds and grains including brown rice, black rice, red basmati, millet and quinoa. I always have a pack in the cupboard. I’ve made this salad a few times, and usually add chopped leftover roast chicken, but the pork was a fabulous inclusion. This recipe makes enough salad for lunch the next day (nothing better than lunch waiting in the fridge for you in the morning). My boys love the salad too, although I modify theirs slightly – see ‘fussy kid tip’ below. Now, onto the recipes…

Slow-cooked pork belly with cracklingPork belly tacos with pineapple relish[Recipe 1] Slow-roasted pork belly tacos with pineapple ginger relish and crackling

Ingredients (serves 4–6 for two meals, ie. tacos serve 4, salad serves 6):
2 kilo (4 lb) whole free-range pork belly
2 tablespoons olive oil
2 teaspoons sea salt
1½ cups freshly-squeezed orange juice
2 teaspoons cumin
2 teaspoons cinnamon
1 teaspoon smoked paprika
2 corn cobs, silk and husks removed (to reserve for the mixed rice salad)
Olive oil, extra, for brushing corn
Pineapple ginger relish, to serve
Fresh coriander (cilantro), to serve
10 white corn tortillas, to serve (mine are from El Cielo)

Score the thick pork skin with a very sharp knife, in rows. Don’t cut all the way down to the meat – about 5mm (.2″) deep is perfect. Brush the skin all over with the oil, and sprinkle with salt.
Mix the orange juice, cumin, cinnamon and paprika together and pour into the bottom of a shallow, heavy baking pan. Pop the pork piece on top. Brush the marinade up the sides of the pork. Don’t brush the skin, as it should remain dry.
Note: if you’re using a baking dish that’s tricky to clean, you may wish to line it with a couple of layers of foil.
Allow the pork to marinate, uncovered, for at least 4 hours, or overnight. Keeping it uncovered allows the skin to remain nice and dry which is a must for good crackling.
Preheat oven to 250°C (480ºF).
Roast the marinated pork belly for 30 minutes.
Turn the oven down to 150°C (300ºF) and roast for a further 3 hours, until skin is golden and crispy. With 30 minutes of cooking time remaining, place the oiled corn cobs in the oven on a separate small tray, and roast together with the pork, turning once after 15 minutes. Total cooking time is 3½ hours.
♦ Remove the corn cobs and reserve both for the mixed rice salad.
Remove the pork from the oven and allow to rest, uncovered, for 20 minutes.
To serve, remove the crispy crackling from the top and break into pieces. Pull the pork belly apart with two forks.
♦ Reserve 1–2 cups (as much as you can spare) cooked pork for the mixed rice salad.
Serve the remaining pork belly with warmed tortillas and pineapple ginger relish, scattered with coriander. Serve the crackling on the side.

  • Reserved cooked pork can be refrigerated, covered, for up to 3 days.
  • Fussy kid tip: my boys loved their pork tacos with fresh guacamole instead of the pineapple relish. I served them a bowl of fresh pineapple on the side.
  • When using coriander (cilantro) leaves, freeze the white roots. They’re great for adding to home-made stock, or pounding into a paste for flavouring curries and stews such as Black bean, coconut and fish stew. Strip the tiny ‘hairy’ roots off before using.

Mixed rice salad with pork and peanuts

[Recipe 2] Mixed rice salad with pulled pork, lime and peanuts

Ingredients (serves 6):
1 tablespoon olive oil
1 red (purple/Spanish) onion, finely chopped
2 cups (450g pack) gluten-free RicePlus, uncooked
♦ 2 reserved roasted corn cobs, kernels removed with a sharp knife
1–2 cups reserved cooked pork belly, chopped
Sea salt

1 cup coriander (cilantro), chopped
1 cup flat-leaf parsley, chopped
60g roasted peanuts, chopped, to serve
Lime and ginger dressing:
2 limes, juiced and zested (⅓ cup juice)
2 tablespoons extra virgin olive oil
1 tablespoon honey, warmed slightly
1 teaspoon dried red chilli flakes
1 heaped tablespoon finely grated fresh ginger

Heat the olive oil in a large saucepan and fry the onion over a medium heat for 3 minutes, until just soft.
Add the Rice Plus and 4 cups of water to the saucepan and bring to the boil. Turn down heat and simmer, covered, for 15 minutes. Remove from heat and allow to rest for 10 minutes (this will help any excess liquid to be absorbed).
♦ Add reserved roast corn kernels and reserved pork. Season well with salt.
(At this stage you may like to decant some of the undressed salad to serve to kids – see tip below).
Make dressing by combining ingredients in a screw-top jar. Shake until combined. Pour dressing over salad and toss gently. Add coriander and parsley and serve, scattered with chopped peanuts.
Serve at room temperature.

  • Fussy kid tip: For 2 kids, remove 2 cups of the rice salad before you add the dressing, coriander and parsley. You can serve it with reserved pork, but if you wish to keep the pork all to yourselves (bwahahaha – evil laugh); do as I do and stir a small, drained can of tuna in olive oil through the rice salad. Both my boys love this. A classic tuna, corn and rice salad! It’s equally nice made with leftover chopped roast chicken too. My 6-year old adds a huge slosh of tomato sauce (ketchup) to his, and the 10-year old stirs through some mayo.